thugkitchen:

some days I just go hard as fuck at the gym, that’s why thug kitchen keeps avocados stocked. not to mention all the other bad ass health benefits you get from this tasty mother fucker, like lowering the shit out of your triglycerides and raising your HDL. not to mention the fucking carotenoid lutein that helps prevent eye sight degeneration and cataracts, I’m too thug to wear glasses. how about all the fucking folates in avocados that lower the risk of stroke? this shit also inhibits cancer growth.

fuck this, I’m making a sandwich.

seriously though, mayo is fuckin nasty. ain’t nothing in there for nobody. ugh.

Needing more FIBER in my diet!! Also Iron…

incredible-incredible-incredible!

obsessed with avocados - really need some in my life right now